men: looking for a personalized step-by-step NUTRITION and training solution to lose 20 - 100 pounds
It's Time To Take Control
improve your health
Obliterate stubborn fat
build a confident physique
"ELITE was totally different because for once I had someone to say “Do this” and hold me accountable without making me feel terrible when I failed to accomplish a goal."
Kevin S, Doctor Veterinary Medicine
Ragley, LA
Your Quickest Path To Control...?
a GuiDE
My highest honor in football was 1st team FCS All-American Running Back at central Connecticut state university.
and the truth is, I never would have reached this accomplishment without proper guidance.
I noticed a trend early on in my football career...At every succeeding level, from pop-Warner, to high school, & from high school to college.
with each step up the ladder There were more and more expert guides.
and Make no mistake...
This was done by design, because As the stakes rise...successful businesses & people understand the importance of working closely with experts to help carve out & develop their individual talents more efficiently.
the results of their investments are safer and faster roads to success!
for the university, it was conference championships, playoff births, well recognized players, & prestige.
but This principle applies to all areas of success in life regardless of the industry. if you want safer and faster results you use an expert guide. why?
well, successful people understand the importance saving the precious time that it takes to "figure it out" on their own because, they know that they can't get that time back!
A guide Accelerates Your journey
hear me out though...
Reaping the benefits of a guide does not require...
god-like genetics or natural talent (although it does help)
unreal discipline (which won't hurt)
motivation that lasts from start to finish (this doesn't exist, so you can relax).
The truth is this, Over the past 2 1/2 years, we've found that...
most men just need clear direction to get started on the right path,
guidance when they're stuck, a little motivation and accountability to see it through!
because many men come to me and are already doing A LOT of things right.
and they're closer to their health & physique goals than they actually realize.
But they remain an arm's length away....
why?
DECISION FATIGUE
let me explain how this works.
You start your journey and decide to get ripped, shredded, bulked, or maybe you just want to get stronger.
at each fork in the road you're forced to make a decision.
How much should I be eating?
strength training or HIIT?
traditional, keto, plant-based, or intermittent fasting?
How much cardio should i be doing?
do I need supplements?
and which supplements are actually worth it?
Each decision either pulls you closer or pushes you further away from your destination.
after a few weeks of analyzing and decision making your mind becomes fatigued and your ability to make quality decisions declines.
one wrong left or right and you're no longer on the path to your goals, as a result...
your progress stalls.
Your motivation dips.
you throw in the towel & slide right back to square one.
BUT THERE'S A BETTER WAY TO DO THIS...
But you have to be willing to get out of your own way!
all you need is a proven plan with expert guidance that fits into your lifestyle.
and more importantly..
is designed to seamlessly put you back in control of your health while you build your physique.
because let's be honest "one size fits all" doesn't work for sustainable results.
this is why simply doing free YouTube workouts or that free workout you download from google won't drive the results you desire for your physique.
because You're not him
it's also why the latest "fad-Diet" whether it's keto, paleo, or whole 30 wont' work for long-term fat loss.
here's why...
you don't have the same genetics, hormones, lifestyle or nutritional needs as everyone else.
and guess what? your momma was right...
YOU ARE different!
This is the Final Subheading on the Page
Here, we can ask visitors to connect or share on social media.
how we're different..?
in our 2 1/2 years of helping our clients take control of their health & build their physique
what we've discovered is this...
for lasting change to occur
behavioral barriers must be bullied!
Barriers bullied
Now, most trainers, nutritionists, & even doctors ask & advise, that is, ask about your behavior and advise on what you should do.
and while this is a great step in the right direction...
we take it a few (well, actually three) steps further.
because research and experience has taught us that it's the additional steps of assessing, assisting, & arranging
that require more time and specific skills to implement
that are the greatest factors that produce significant change.
this process starts immediately with your answers to our carefully worded questionnaire
and it continues to develop throughout your programming.
because to reach your specific goals
you have to come first!
WHEN HEALTH MEETS PHYSIQUE
"My main issue was time management. So, I knew I needed a specific fitness routine and a firm diet to stay on track of my food consumption. My goal was to lose 20lbs and then develop muscle tone. I feel lighter now and I might train for a marathon! more importantly, I hope to inspire my wife to start her fitness journey as well."
MANNY J, Sales Manager
Oakland, CA
why listen to me?
as a nurse, I spent the past 8 years transforming my health & building my physique
and in that time, I've tried everything
from bro-diets that lead to health issues
to over-training that lead to a spinal compression fracture
and during that time I learned everything that I could
about health and how to maintain it
and I also found what it really takes to build & maintain a quality physique.
through all of that trial & error...
I developed a proven system based on biomedical and training principles.
I believe so strongly in it that I made the decision to dedicate my life to helping others take control of their health and build their physiques.
and once you understand and master the concepts of the elite health & physique proven process
you'll be amazed at the amount of control you have over your health & physique.
this is the exact system i use to maintain my health and the physique you see above!
what this means for you is...
you don't have to piece it together until you "figure out" what works!
instead you just follow the plan that's been laid out specifically for you
instead of dealing with decision fatigue we guide you and show you what not to do and what to do to reach your goals.
instead of relying on will power, you learn to master the habits that produce a positive feedback loop and pull you towards your goals.
no matter your goal
whether you desire to lose 20-100 lbs. of fat
whether you want to get shredded & reveal your abs
whether you're a skinny fat and need to build muscle
or if you like where you are & you're just looking to tone up your frame
The Elite proven process will guide you on your path to the physique you desire!
Here's how it works...
NUTRITION
you fill out our detailed nutrition questionnaire and our dietician will select the best meals, with your specific macronutrient, health, and food preferences in mind.
TRAINING
You fill out our detailed training questionnaire and complete a short assessment once you gain access to our app.
we then deliver a personalized workout regimen (at home or in the gym) designed to specifically help you reach your physique goals.
GUIDANCE
you'll gain access to our app where you'll learn the elite health habits to keep you on track.
you'll also get the guidance, support, and accountability that you need weekly to reach you goals with confidence.
and here's exactly what you get...
mobile workouts
Take your workouts with you on the go or train from the comfort of your home. Each training phase comes with gym and at-home workout options, as well as detailed exercise tutorials and the specific principles behind each workout.
Elite: 7 step guide to healthy eating
IN this guide you'll discover our 7 bulletproof principles to make healthy eating a lifestyle and not a chore.
6 ELIte Health Habits
discover the 6 habits that will keep you healthy, strong, and destined for longevity!
6 ELIte Health Habits
discover the 6 habits that will keep you healthy, strong, and destined for longevity!
plus you'll also get this...
BONUS
Better Health
Better Physique
time changes many biological processes.
this bonus will help you learn the truth about what's really normal as you age including factors you can influence to help you improve, reverse, or maintain your health and physique with age.
what you'll learn...
The cost of control
a trainer will cost you anywhere from $60-$150 per session. depending on experience and location a really good personal trainer can charge up to $300.00 dollars per session.
let's just say you get a deal and find a decent personal trainer for $50 per session. if you train two sessions per week you'll be looking at $400 per month.
remember, these sessions don't include nutrition, habit, or mindset training. just counting reps and checking form.
but guess what? you still need to dial in your nutrition!
after all, this accounts for 80% of your results...master this process and the amount of control you'll have over your health and physique will feel amazing.
If you get it wrong, you'll likely remain on the hamster wheel!
so, if you hire a registered dietitian to sit you down and set up a nutrition strategy for you, you could expect to pay $125-$175 per hour.
let's say you find a great one and they're able to set you up with a detailed meal plan in just one hour for $150. #winning!
so all in, you're looking at $950.00 dollars for 2 months ($400 + 2 months for training and $150 for a registered dietitian to set up your 8 week meal plan).
But if you dare to join the elite today...you can take control of your health
and build your physique with our proven process for a Fraction of that price!
due to our proven process, elite health & physique app, & the Experience of our dietitian, Our 1:1 online program is able to charge less and provide more.
we're happy to offer our elite proven process to you today for the price of your daily cup of coffee!
but there's more...
We have no contracts. this means you're in control (notice a common theme, yet?) so you cancel at anytime.
how can we do this...?
we're able to retain our clients because we care about, support, & deliver the tools needed to get the results they desire; quickly and easily without pressure, jumping through endless hoops, or decoding complicated theory.
This is your single biggest opportunity to quickly take control of your health right now...
don't wait until next week, next month, or next year.
you're either serious about making your health a priority or you just enjoy the way it sounds.
If you're "do-er", not a "watch-er", it's time to act!
click down below to take control of your health today!
health? It's your fight.
take control today!
finally, the right information and proper guidance to make it easier for you to take control of your health and build the physique you desire. we take the stress and confusion out of nutrition and training with our proven step-by-step elite proven process.
Step on the path to feeling healthy, energized, and looking good again!